Hi, I'm new and I've been diagnosed with BPD for about 4 months. I've been recovering slowly but there are some days where my past just haunts me.
I'll wake up one day knowing it will be a bad day and sure enough I'm overly anxious for something to happen. Or I'll wake up and just be
depressed and sad like I used to be before I was on meds. I just wanted to know, does anyone else get those days when they relapse even with meds? How do you
get back on the right track? Thanks.



